Russell Mark Double Trap Coaching eBook

Unlock the secrets of top shooter and Olympic Gold Medalist Russell Mark in the new eBook “Russell Mark – Double Trap Coaching” that is now available on Apple Book Store, Amazon or Android Play Apps Store.

This eBook goes through the following areas:-

• Physical Preparation,
• The Shotgun,
• Double Trap best techniques,
• Vision,
• Mental preparation,
• Winning attitude,
• Focus,
• Visualisation,
• Relaxation ,
• Diet and a
• Comprehensive 16 week, day by day Training Plan for you to achieve top performance in the right time at your shooting discipline.

This 45 page eBook is 90% applicable to other shooting disciplines such as DTL, ABT, Sporting, Olympic Trap and Skeet.

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